@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-font-weight:initial;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--color-blue-600:oklch(54.6% .245 262.881);--color-gray-600:oklch(44.6% .03 256.802);--spacing:.25rem;--font-weight-bold:700;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.static{position:static}.start{inset-inline-start:var(--spacing)}.hidden{display:none}.inline{display:inline}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.text-blue-600{color:var(--color-blue-600)}.text-gray-600{color:var(--color-gray-600)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}:root{--ink:#171814;--muted:#74766d;--paper:#f3f0e7;--card:#fbfaf5;--line:#dcd8cc;--acid:#d9ff43;--acid-dark:#b6da24;--orange:#ff6a3d;--night:#20221c}*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:var(--ink);background:var(--paper);-webkit-font-smoothing:antialiased;margin:0;font-family:DM Sans,sans-serif}button,input{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{color:inherit}.app-shell{background-image:radial-gradient(#c8c4b7 .7px,#0000 .7px);background-size:18px 18px;min-height:100vh}.topbar{z-index:20;justify-content:space-between;align-items:center;max-width:1480px;height:76px;margin:0 auto;padding:0 34px;display:flex;position:relative}.brand{color:var(--ink);letter-spacing:-1px;align-items:center;gap:10px;font:800 21px Manrope;text-decoration:none;display:flex}.brand-mark{background:var(--ink);width:34px;height:34px;color:var(--acid);border-radius:10px;place-items:center;display:grid;transform:rotate(-5deg)}.brand-dot{color:var(--orange)}.nav-links{align-items:center;gap:35px;display:flex}.nav-links a{color:#696b64;font-size:13px;font-weight:700;text-decoration:none;position:relative}.nav-links a:hover,.nav-links a.active{color:var(--ink)}.nav-links a.active:after{content:"";background:var(--orange);border-radius:3px;width:17px;height:3px;margin:auto;position:absolute;bottom:-10px;left:0;right:0}.profile-chip{cursor:pointer;text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:10px;padding:5px;display:flex}.profile-chip:hover{background:#ffffff8c}.profile-chip .avatar{color:#fff;background:var(--orange);border-radius:11px;place-items:center;width:35px;height:35px;font-size:11px;font-weight:800;display:grid}.profile-chip span:nth-child(2){display:grid}.profile-chip b{font-size:12px}.profile-chip small{color:var(--muted);margin-top:2px;font-size:10px}.top-actions{align-items:center;display:flex}.menu-button,.mobile-profile{display:none}.dashboard{grid-template-columns:minmax(0,1.55fr) minmax(285px,.62fr);gap:16px;max-width:1420px;margin:0 auto;padding:12px 34px 42px;display:grid}.hero,.metrics,.workout-section,.nutrition-card,.roadmap-card,.habit-strip{border:1px solid #23251e1f;box-shadow:0 15px 45px #2b2a220f}.hero{background:var(--night);color:#fff;border-radius:28px;grid-template-columns:1.07fr .93fr;min-height:398px;display:grid;position:relative;overflow:hidden}.hero:before{content:"";border:1px solid #d9ff431f;border-radius:50%;width:390px;height:390px;position:absolute;bottom:-180px;right:-80px;box-shadow:0 0 0 75px #d9ff4306,0 0 0 150px #d9ff4305}.hero-copy{z-index:2;padding:48px 20px 42px 48px;position:relative}.eyebrow{color:#77796e;letter-spacing:1.7px;align-items:center;gap:7px;font-size:10px;font-weight:800;display:flex}.hero .eyebrow{color:var(--acid)}.hero h1{letter-spacing:-4.6px;margin:14px 0 13px;font:700 clamp(42px,5vw,70px)/.93 Manrope}.hero h1 em{color:var(--acid);font-style:normal}.hero-copy>p{color:#aeb0a7;max-width:465px;margin:0;font-size:13px;line-height:1.7}.hero-actions{align-items:center;gap:17px;margin-top:27px;display:flex}.primary-button{background:var(--acid);color:var(--ink);border-radius:11px;align-items:center;gap:9px;padding:13px 18px;font-size:12px;font-weight:800;text-decoration:none;transition:transform .2s,box-shadow .2s;display:inline-flex;box-shadow:0 7px #11130e}.primary-button:hover{transform:translateY(-2px);box-shadow:0 9px #11130e}.session-note{color:#9a9c94;align-items:center;gap:6px;font-size:11px;display:flex}.body-map{background:linear-gradient(140deg,#0000 15%,#ffffff06);place-items:center;min-height:398px;display:grid;position:relative}.body-label{color:#777a70;letter-spacing:1.5px;font-size:9px;font-weight:800;position:absolute;top:30px;right:32px}.body-svg{width:210px;height:290px;overflow:visible}.body-svg>circle,.body-svg>path:not(.muscle):not(.line){fill:#d6d2c8;stroke:#f2eee2;stroke-width:2px}.body-svg .line{fill:none;stroke:#9b9a91;stroke-width:1px;opacity:.45}.body-svg .joint{fill:var(--night);stroke:#b0aea5}.body-svg .muscle{fill:#77786f;opacity:.22;transition:fill .35s,opacity .35s}.body-svg.chest .chest-shape,.body-svg.arms .arm-shape,.body-svg.triceps .tricep-shape,.body-svg.calves .calf-shape{fill:var(--orange);opacity:.95;filter:drop-shadow(0 0 8px #ff6a3d8c)}.focus-badge{color:var(--acid);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#161813d9;border:1px solid #44463e;border-radius:12px;align-items:center;gap:8px;padding:9px 12px;display:flex;position:absolute;bottom:26px;right:25px}.focus-badge span{color:#fff;font-size:12px;font-weight:700;display:grid}.focus-badge small{color:#85877d;text-transform:uppercase;letter-spacing:1px;font-size:8px}.metrics{background:var(--card);border-radius:28px;flex-direction:column;padding:25px;display:flex}.metric-heading{color:var(--muted);letter-spacing:1.5px;justify-content:space-between;align-items:center;font-size:10px;font-weight:800;display:flex}.metric-heading button{border:1px solid var(--line);cursor:pointer;background:0 0;border-radius:9px;place-items:center;width:32px;height:32px;display:grid}.baseline-grid{border-bottom:1px solid var(--line);grid-template-columns:repeat(3,1fr);padding:26px 0 23px;display:grid}.metric{border-left:1px solid var(--line);gap:5px;padding-left:13px;display:grid}.metric:first-child{border:0;padding-left:0}.metric strong{letter-spacing:-1.4px;white-space:nowrap;font:800 clamp(20px,2.3vw,29px) Manrope}.metric strong small{color:var(--muted);letter-spacing:0;margin-left:3px;font:600 9px DM Sans}.metric span{color:var(--muted);white-space:nowrap;font-size:9px}.metric span i{background:#71b14b;border-radius:50%;width:5px;height:5px;margin-left:4px;display:inline-block}.goal-row{border-bottom:1px solid var(--line);align-items:center;gap:17px;padding:24px 0;display:flex}.goal-ring{--score:68%;aspect-ratio:1;background:conic-gradient(var(--orange) var(--score),#e5e1d7 0);border-radius:50%;place-items:center;width:67px;display:grid;position:relative}.goal-ring:after{content:"";background:var(--card);border-radius:50%;position:absolute;inset:6px}.goal-ring span{z-index:1;font:800 14px Manrope;position:relative}.goal-row div:last-child{gap:4px;display:grid}.goal-row small,.coach-note small{color:var(--muted);letter-spacing:1.2px;font-size:8px;font-weight:800}.goal-row strong{font:700 14px Manrope}.goal-row p{color:var(--muted);margin:0;font-size:10px}.recovery-row{grid-template-columns:auto 1fr auto;align-items:center;gap:12px;padding-top:22px;display:grid}.recovery-row>span{align-items:center;gap:7px;font-size:11px;font-weight:700;display:flex}.recovery-row b{font:800 15px Manrope}.recovery-bars{gap:3px;height:5px;display:flex}.recovery-bars i{background:var(--acid-dark);border-radius:4px;flex:1}.recovery-bars i:last-child{background:#ddd9cf}.workout-section{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#fbfaf5d1;border-radius:28px;grid-column:1/-1;padding:25px}.section-heading{justify-content:space-between;align-items:flex-end;margin-bottom:19px;display:flex}.section-heading h2,.nutrition-card h2,.roadmap-card h2{letter-spacing:-1.2px;margin:4px 0 0;font:800 24px Manrope}.plan-status{color:var(--muted);align-items:center;gap:6px;font-size:10px;display:flex}.focus-tabs{gap:7px;margin-bottom:14px;display:flex}.focus-tabs button{border:1px solid var(--line);color:#6f7169;cursor:pointer;background:#f1eee5;border-radius:11px;align-items:center;gap:8px;padding:7px 13px 7px 7px;font-size:11px;font-weight:700;transition:all .2s;display:flex}.focus-tabs button span{background:#dfdbd0;border-radius:8px;place-items:center;width:27px;height:27px;font-size:8px;font-weight:800;display:grid}.focus-tabs button.selected{color:#fff;background:var(--ink);border-color:var(--ink)}.focus-tabs button.selected span{background:var(--orange);color:#fff}.exercise-grid{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.exercise-card{background:#eeebe2;border:1px solid #0000;border-radius:17px;grid-template-columns:47% 1fr 34px;align-items:center;min-width:0;transition:transform .2s,border-color .2s,opacity .2s;display:grid;overflow:hidden}.exercise-card:hover{border-color:#cbc6b9;transform:translateY(-2px)}.exercise-card.done{opacity:.58}.exercise-art{cursor:pointer;background:#e6e2d8;border:0;border-right:1px solid #d8d4c9;align-self:stretch;min-height:116px;padding:0;position:relative}.exercise-art svg{width:100%;height:100%}.equipment{fill:none;stroke:#aaa89f;stroke-width:2px}.figure{fill:none;stroke:var(--ink);stroke-width:5px;stroke-linecap:round;stroke-linejoin:round}.figure-head{fill:var(--orange)}.accent-line{fill:none;stroke:var(--orange);stroke-width:4px;stroke-linecap:round}.set-index{color:#99988f;font:800 9px Manrope;position:absolute;top:9px;left:10px}.complete-check{background:var(--card);border-radius:8px;place-items:center;width:25px;height:25px;display:grid;position:absolute;bottom:8px;right:8px;box-shadow:0 2px 8px #00000014}.done .complete-check{color:#fff;background:#76a849}.exercise-copy{min-width:0;padding:12px}.exercise-tag{color:var(--orange);letter-spacing:.8px;text-transform:uppercase;font-size:8px;font-weight:800}.exercise-copy h3{text-transform:capitalize;white-space:nowrap;text-overflow:ellipsis;margin:5px 0 4px;font:800 14px Manrope;overflow:hidden}.exercise-copy p{color:var(--muted);white-space:nowrap;margin:0;font-size:9px}.detail-button{color:#85877d;cursor:pointer;background:0 0;border:0;border-left:1px solid #d7d3c8;width:30px;height:46px}.nutrition-card{background:var(--card);border-radius:28px;grid-template-columns:.7fr 1fr 1.1fr auto;align-items:center;gap:28px;padding:25px;display:grid}.nutrition-title{align-items:center;gap:13px;display:flex}.icon-tile{background:var(--acid);width:43px;height:43px;color:var(--ink);border-radius:13px;flex:none;place-items:center;display:grid;transform:rotate(-3deg)}.nutrition-card h2{font-size:18px}.calorie-number{letter-spacing:-1px;font:800 25px Manrope}.calorie-number small{color:var(--muted);margin-left:4px;font:600 9px DM Sans}.calorie-line{background:#e5e1d7;border-radius:5px;height:6px;margin:7px 0;overflow:hidden}.calorie-line span{border-radius:inherit;background:var(--orange);height:100%;display:block}.calorie-block p{color:var(--muted);margin:0;font-size:9px}.calorie-block p span{margin:0 4px}.macro-list{gap:8px;display:grid}.macro{grid-template-columns:23px 53px 1fr 36px;align-items:center;gap:6px;font-size:9px;display:grid}.macro-icon{color:var(--orange)}.macro>div{background:#e3dfd5;border-radius:4px;height:4px;overflow:hidden}.macro>div i{background:var(--ink);height:100%;display:block}.macro b{text-align:right}.meal-button{border:1px solid var(--line);cursor:pointer;white-space:nowrap;background:0 0;border-radius:11px;align-items:center;gap:8px;padding:11px 13px;font-size:10px;font-weight:800;display:flex}.meal-button:hover{background:var(--ink);color:#fff}.roadmap-card{color:#fff;background:#30322a;border-radius:28px;grid-template-columns:.75fr 1.15fr .85fr;align-items:center;gap:28px;padding:25px;display:grid}.roadmap-copy p{color:#a8aaa1;max-width:330px;margin:8px 0 0;font-size:10px;line-height:1.55}.roadmap-card .eyebrow{color:var(--acid)}.roadmap-card h2{font-size:18px}.text-button{color:var(--acid);cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;margin-top:10px;padding:0;font-size:9px;font-weight:800;display:flex}.weeks{align-items:flex-start;display:flex;position:relative}.weeks:before{content:"";border-top:1px dashed #676960;position:absolute;top:14px;left:15px;right:23px}.week{z-index:1;flex:1;justify-items:center;gap:6px;display:grid;position:relative}.week>span,.week-more{color:#aaaca4;background:#494b43;border:1px solid #686a62;border-radius:50%;place-items:center;width:29px;height:29px;font-size:9px;font-weight:800;display:grid}.week small{color:#7e8078;font-size:7px}.week.complete>span{background:var(--acid);color:var(--ink);border-color:var(--acid)}.week.current>span{background:var(--orange);color:#fff;border-color:var(--orange);box-shadow:0 0 0 5px #ff6a3d1f}.week.current small{color:#fff}.week-more{z-index:1;position:relative}.coach-note{border-left:1px solid #4e5048;align-items:center;gap:12px;padding-left:22px;display:flex}.coach-orb{width:37px;height:37px;color:var(--acid);background:#41433a;border-radius:50%;flex:none;place-items:center;display:grid}.coach-note p{color:#d7d8d2;margin:4px 0 0;font-size:10px;line-height:1.45}.habit-strip{background:var(--card);border-radius:22px;grid-area:3/2/span 2;gap:8px;padding:14px;display:grid}.habit{background:#eeebe2;border-radius:13px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;padding:10px;display:grid}.habit>span{background:var(--card);width:34px;height:34px;color:var(--orange);border-radius:10px;place-items:center;display:grid}.habit>span svg{width:17px}.habit div{display:grid}.habit b{font:800 13px Manrope}.habit small{color:var(--muted);font-size:8px}.habit em{color:#686a62;font-size:8px;font-style:normal;font-weight:800}.nutrition-card,.roadmap-card{grid-column:1}.modal-backdrop{z-index:50;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#181915b3;place-items:center;padding:20px;animation:.2s fadeIn;display:grid;position:fixed;inset:0}.profile-modal,.detail-modal{background:var(--card);border-radius:26px;width:min(470px,100%);padding:31px;animation:.3s modalIn;position:relative;box-shadow:0 30px 90px #00000047}.profile-modal .icon-tile,.detail-modal .icon-tile{margin-bottom:18px}.profile-modal h2,.detail-modal h2{letter-spacing:-1.3px;margin:6px 0;font:800 28px Manrope}.profile-modal>p,.detail-modal>p{color:var(--muted);font-size:12px;line-height:1.55}.modal-close{border:1px solid var(--line);cursor:pointer;background:0 0;border-radius:10px;place-items:center;width:34px;height:34px;display:grid;position:absolute;top:19px;right:19px}.profile-fields{gap:8px;margin:21px 0;display:grid}.profile-fields label{background:#eeebe2;border-radius:11px;justify-content:space-between;align-items:center;padding:10px 12px;font-size:11px;font-weight:700;display:flex}.profile-fields label span{color:var(--muted);font-size:10px}.profile-fields input{text-align:right;border:1px solid var(--line);background:var(--card);border-radius:7px;outline:none;width:65px;margin-right:4px;padding:5px 6px}.profile-fields input:focus{border-color:var(--orange)}.save-button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:11px;justify-content:center;align-items:center;gap:8px;width:100%;padding:13px;font-size:11px;font-weight:800;display:flex}.save-button:hover{background:var(--orange)}.health-note{color:#989a92;text-align:center;margin-top:12px;font-size:8px;display:block}.detail-modal{width:min(570px,100%)}.detail-list{gap:8px;margin-top:20px;display:grid}.detail-list article{background:#eeebe2;border-radius:13px;grid-template-columns:44px 1fr;align-items:center;gap:12px;padding:11px;display:grid}.detail-list article>span{background:var(--ink);width:39px;height:39px;color:var(--acid);border-radius:11px;place-items:center;font:800 9px Manrope;display:grid}.detail-list small{color:var(--orange);letter-spacing:1px;text-transform:uppercase;font-size:7px;font-weight:800}.detail-list h3{margin:2px 0;font:800 12px Manrope}.detail-list p{color:var(--muted);margin:0;font-size:9px;line-height:1.4}.panel-reveal{animation:.6s both rise}.metrics{animation-delay:80ms}.workout-section{animation-delay:.14s}.nutrition-card{animation-delay:.2s}.roadmap-card{animation-delay:.26s}.habit-strip{animation-delay:.32s}@keyframes rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}@keyframes fadeIn{0%{opacity:0}}@keyframes modalIn{0%{opacity:0;transform:translateY(14px)scale(.98)}}@media(max-width:1050px){.dashboard{grid-template-columns:1fr}.hero,.metrics{grid-column:1}.habit-strip{grid-area:auto/1;grid-template-columns:repeat(3,1fr)}.nutrition-card,.roadmap-card{grid-column:1}.metrics{grid-template-columns:.8fr 1fr 1fr;align-items:center;gap:22px;display:grid}.metric-heading{display:none}.baseline-grid,.goal-row{border:0;padding:0}.recovery-row{padding:0}.exercise-card{grid-template-columns:42% 1fr 30px}}@media(max-width:760px){.topbar{height:66px;padding:0 18px}.profile-chip{display:none}.menu-button{cursor:pointer;background:0 0;border:0;place-items:center;display:grid}.menu-button svg{width:22px}.nav-links{background:var(--card);border-radius:16px;flex-direction:column;align-items:stretch;gap:6px;padding:17px;display:none;position:absolute;top:60px;left:14px;right:14px;box-shadow:0 18px 50px #00000026}.nav-links.nav-open{display:flex}.nav-links a,.mobile-profile{text-align:left;padding:11px}.nav-links a.active:after{display:none}.mobile-profile{background:var(--ink);color:#fff;border:0;border-radius:9px;font-size:12px;font-weight:700;display:block}.dashboard{gap:11px;padding:5px 13px 28px}.hero{grid-template-columns:1fr;min-height:530px}.hero-copy{padding:32px 25px 10px}.hero h1{letter-spacing:-3.6px;font-size:48px}.body-map{min-height:245px}.body-svg{width:145px;height:210px}.body-label{top:12px;right:17px}.focus-badge{bottom:17px;right:17px}.hero-actions{flex-direction:column;align-items:flex-start;gap:13px}.metrics{padding:20px;display:block}.metric-heading{display:flex}.baseline-grid,.goal-row{border-bottom:1px solid var(--line);padding:20px 0}.recovery-row{padding-top:19px}.workout-section,.nutrition-card,.roadmap-card{border-radius:22px;padding:20px}.section-heading{align-items:flex-start}.plan-status{display:none}.focus-tabs{padding-bottom:4px;overflow-x:auto}.focus-tabs button{flex:none}.exercise-grid{grid-template-columns:1fr}.exercise-card{grid-template-columns:42% 1fr 32px}.nutrition-card{grid-template-columns:1fr;gap:20px}.macro{grid-template-columns:25px 55px 1fr 38px}.meal-button{justify-content:center}.roadmap-card{grid-template-columns:1fr;gap:20px}.coach-note{border-top:1px solid #4e5048;border-left:0;padding:17px 0 0}.weeks{width:100%}.habit-strip{border-radius:22px;grid-template-columns:1fr}.profile-modal,.detail-modal{padding:25px}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
